ʟ‑Glutamine plays a pivotal role in post-exercise muscle growth and repair, also contributing to immune and digestive system health.
As the most abundant naturally occurring amino acid in muscle tissue, it constitutes over 50% of skeletal muscle composition. While nonessential, ʟ‑glutamine derives from glutamic acid, which the body can synthesize from arginine, ornithine, and proline. However, the body’s glutamine supply can be rapidly depleted, rendering it conditionally essential in certain disease conditions for gut-barrier support, immune function, and overall protein utilization. Moreover, it’s a vital precursor for glutathione synthesis, the body’s potent antioxidant.
This amino acid also counters catabolism, preventing muscle tissue breakdown as glutamine exits muscles, averting cellular dehydration.
ʟ‑Glutamine supplementation is key in maintaining optimal intracellular levels, averting dehydration and catabolism. It safeguards against glutamine depletion in muscles post-workout, a phenomenon that can be replenished through supplementation. Scientific studies substantiate the efficacy of ʟ‑glutamine supplementation in countering this decline.
DIRECTIONS OF USE
Adults: Take 4 capsules three times daily with a meal or as directed by your health-care practitioner. For weight training: Adults: Take 3 capsules up to six times (9 g) daily.
WARNINGS
Contains no: Gluten, soy, wheat, eggs, dairy, yeast, citrus, preservatives, artificial flavour or colour, starch, or sugar.
Cautions and warnings: Consult a health-care practitioner prior to use if you are following a low-protein diet or if you are pregnant or breast-feeding.
Keep out of reach of children.
INGREDIENTS
| Each vegetable capsule contains: | |
| ʟ‑Glutamine | 500 mg |
| Other ingredients: Microcrystalline cellulose and vegetable magnesium stearate in a non‑GMO vegetable capsule composed of vegetable carbohydrate gum and purified water. | |
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